Last week I visited Milan and walked all days, those days can be very tiring on the legs, I think everyone knows that feeling. That load isn’t showing up in AI endurance. After discussing with the chat “we” skipped the strength training after today’s endurance run.
I’m not requesting a specific feature since I’m not sure how to properly implement this. But maybe this triggers a good idea to include this into AI endurance? I’m wearing my Garmin 24/7.
Personally, i stored each activities : home working, “long” walking, visits etc. I prefer to take into account in the load.
We do take it into account for recovery purposes (we try to assign ESS to every ‘Other Activity’ as well). So it does/should show in the dasbhoard’s ESS chart. Beyond that it’s hard to quantify every possible or even the common types of other’s activity on your training. Probably using the chat to make a judgement call is indeed your best option.