Good morning, these data are starting to make less and less sense to me. This is the third day in a row that the system has told me to skip my workout.
On Sunday, I reduced the intensity even though I felt fine. Yesterday, I trained anyway because I felt fine, and today it is once again telling me to skip the workout because my aerobic recovery is still low, influenced by a low HRV status.
Honestly, I don’t understand what’s going on. I also completed a Health Snapshot with my Garmin 955 and have included the results.
